How To Tackle The Common Cold

You can tell the winter is here, the cold nights are here, the weather is grim, it’s freezing everywhere and that only means one thing, the influx in people getting the common cold is rife. Unfortunately, there is no real way to prevent you from getting a cold and there certainly isn’t any cure for one. There are however, some treatments that can relieve the severity of the symptoms of the cold. In this article, we are going to sieve through the old wife’s tales to give you the best treatments and supplements to relieve the symptoms of the common cold.
Vitamin C
Taking vitamin C won’t, unfortunately, prevent a cold, but it may reduce the duration and your symptoms. There have been studies on how effective vitamin C is for the common cold, and it found that taking regular amounts of vitamin C supplements can reduce the duration for …
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